Prenatal Fitness Expert Lisa Druxman Advises Pregnant Athletes on Exercise Safety

Fit4Baby Founder Encourages Women to Stay Active and Aware of Concerns

Women’s Multivitamin Study: Waste of Funds

The Alliance for Natural Health (ANH) announced today that the latest study, which claims to show that multivitamin supplements don’t prevent cancer or heart disease, was a waste of public money. These funds, says the ANH, could be much more usefully spent on aspects of preventative medicine where a positive result was more likely.
The study [...]

‘Certified Organic’ Defined

‘Certified organic,’ ‘organic,’ ‘sustainable agriculture,’ ‘natural,’ ‘green’  Defined
TV, radio, magazines, the Internet: wherever you go, you’re inundated with responsible-sounding terminology used by companies to attract you to their products.  But should you believe every claim that companies make?
In short, no.  But, let’s start with a little background about these frequently used terms.
The term ‘USDA certified [...]

Healthy Weight Loss

Have Simple, Sensible, Convenient, and Healthy Weight Loss
In today’s busy world many of us have the desire to eat more healthfully and lose weight but we don’t have the time or resources to help us achieve results within our busy lifestyles. Therefore, many Americans in today’s society struggle with weight issues. Weight loss is a [...]